Individual Counseling

Individual counseling is a beneficial experience for one who seeks guidance through a difficult time in their life. Whether you are experiencing depression, mood swings, grief, anxiety, anger, addiction, or simply having trouble adjusting to the stress, demands, or changes in your life situation, professional counseling may be helpful for you.

Counseling will assist you in learning effective strategies to manage your mental health symptoms through recognizing and changing unrealistic, distorted, self-defeating thoughts and expectations, encouraging you to respond with healthy behaviors, and focusing on your strengths. As you begin to notice the positive changes and the progress you have made, you become more confident and capable in your ability to sucessfully navigate the mountains in your life.

Family Counseling

Is your family is experiencing communication problems, unresolved conflict, lack of trust, disrespect between members, or high stress? Family counseling can assist you by identifying unhealthy family dynamics, roles, and patterns, and facilitate restoration of the balance that results in family harmony.

Mile High Counseling and Consulting provides professional, compassionate, dedicated, confidential individual and family counseling. David Yingling is Licensed as a Professional Counselor in the State of Colorado, is Certified as a National Counselor, and has over ten years of experience counseling children, youth, adults, and families.

Contact David today for your free initial phone consultation.
(303) 287-6451
David@milehighcounseling.com